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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
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Manufacturer: Rodale Books
Buy The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
 

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Additional The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss Information

When Dr. His scientifically proven program offers immediate results, helping dieters shed 10, 20, 30 pounds while radically changing their blood chemistry, reversing diabetes, and lowering high cholesterol. The diet works in three stages to change your metabolism and then maintain it, with a healthy assortment of meat and fish, cheese, healthy oils and nuts, vegetables, and even small amounts of carbohydrates and sweets. And it does all this without the dangerous long-term effects of the American Heart Association, which has warned against many other popular diets. The diet works in three stages to change your metabolism and then maintain it, with a healthy assortment of meat and fish, cheese, healthy oils and nuts, vegetables, and even small amounts of carbohydrates and sweets.

And it does all this without the dangerous long-term effects of the American Heart Association, which has warned against many other popular diets.

 

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